helping women find lasting relief In their body, core and pelvic floor

Myofascial Release & Nervous System Regulation

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ADVANCED MYOFASCIAL RELEASE PRACTITIONER

WE PROVIDE A HOLISTIC, INTEGRATIVE Occupational Therapy APPROACH USING hands-on john f. barnes myofascial release, restorative pelvic floor therapy, and nervous system regulation. We help women navigate chronic pain, pelvic health CHALLENGES, and systemic burnout—guiding your body out of survival mode, releasing deep physical restrictions, restoring pelvic balance, and rebuilding nervous system resilience.

women’s health OCCUPATIONAL therapist &

As a women’s health occupational therapist, I will help you navigate your symptoms and get to the root cause so you can

  • Experience lasting pain relief

  • address the effects of emotional stress & trauma

  • Stay dry when you cough, sneeze and work out

  • Sleep Better

  • Move better

  • Enjoy Intimacy without pain

  • BE PREPARED FOR BIRTH

  • Get back to enjoying an active life without pelvic health issues holding you back!

Learn about Myofascial Release
Learn about pelvic health

reclaim the life you love, even if you have tried everything else

Start your journey to live free today!

Myofascial Release - Arm Pull

What our clients say

  • Melissa L.

    Betsy was wonderful, she gave me such a great understanding of where my body is at and the process to get it back into a healthier more balanced state. I am looking forward to my next visit, it really is such an amazing therapeutic experience!

  • Corin F.

    I was looking for natural pain relief for my back spasms and pain due to a herniated disc, trigger point pains in my upper back/ neck and teeth grinding/TMJ. Betsy is a intuitive provider, who took the time to listen to me during the assessment and has helped me to achieve continued pain relief.

experience the

difference

  • care provided from a specialist in women’s health

  • One on one Personalized hands on treatment for your unique needs

  • A Holistic lens for Whole Body treatment- not just kegels-to get to the root cause

  • gentle focus on nervous system and mental health

  • meaningful education so that your are empowered in your own care

  • return to your actvities with Improved ease, vitality and joy

Holistic healing with lasting results

If you are experiencing symptoms from

BACK PAIN :: HEADACHES :: NECK PAIN :: SPORTS INJURIES :: CHRONIC PAIN :: DISC PROBLEMS :: DIGESTIVE ISSUES :: MIGRAINES :: FIBROMYALGIA :: NEUROLOGICAL DYSFUNCTION :: CHRONIC FATIGUE :: ADHESIONS/scars :: CARPAL TUNNEL :: JAW PAIN (TMJ) :: SCOLIOSIS :: SCIATICA :: MYOFASCIAL PAIN SYNDROME :: PLANTAR FASCIITIS :: EMOTIONAL TRAUMA :: POOR POSTURAL ALIGNMENT :: STRESS :: ANXIETY AND DEPRESSION :: INSOMNIA

PREGNANCY :: CHILDBIRTH :: BIRTH TRAUMA :: Pelvic floor pain and dysfunction :: Pubic bone pain/spd (symphysis pubis dysfunction :: Vulvodynia :: Bladder pain :: Endometriosis :: PAINFUL SCARS (including episiotomy, tears, cesarean, Hysterectomy,tummy tuck etc) :: Menstrual Pain :: Pain with sex :: Tailbone pain :: Stress incontinence, urgency or frequency :: Low back pain :: Lower abdomail pain :: General pelvic wellness :: Post partum care (fourth trimester and beyond) :: Diastasis Recti

General breast wellness :: mastectomy/lumpectomy pain and scar release :: clogged ducts/mastitis :: breast care for breastfeeding :: implant/implant removal scars

Results live free therapy Can Provide

REDUCTION OF PAIN :: BETTER SLEEP :: PROMOTE PEACE AND CALM :: MIND-BODY CONNECTION :: INCREASED MOBILITY :: EFFICIENT RECOVERY FROM WORKOUTS :: BETTER FLEXIBILITY :: MENTAL CLARITY AND FOCUS :: EFFICIENT BREATHING :: INCREASED ENERGY :: BETTER BLOOD AND LYMPHATIC CIRCULATION :: DECREASED INFLAMMATION :: IMPROVED POSTURE :: HORMONAL BALANCE :: stronger core :: REBALANCE AND RESTORE VITALITY

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LIVE YOUR LIFE TO THE FULLEST!